PKA Kickboxing (Scotland)

PKA Kickboxing (Scotland)

The Academy teaches kickboxing sanctioned by The Profesional Kickboxing Association, the Syllabus with it's roots in the american full contact circuit and the British Semi- Contact Circuit has been developed from the modern competative arena and proven in the semi contact and light continuous tournament circuit

Taught correctly and practiced under trained supervision, Kickboxing is a safe, exciting and aesthetic sport for both men and women of all ages. Our Classes have seen an increase in participants over the last few years, particularly women, looking for an enjoyable way of keeping fit as well as a direct way of learning confidence in self defence

"Learn Quality, Professional, Sport Kickboxing
Lessons Without Getting Bored..."

Every PKA-Kickboxing Class Is Another
Step Towards A Stronger, Fitter, More Confident You.

- Mike Haig, PKA-Kickboxing Principal

Since 1974 when the PKA unveiled modern Kickboxing into the world, Kickboxing has evolved into its own unique martial art.
A defined martial art, not a cardio kickboxing something or other - the real deal.

Just as the founders laid down in the past, safety is paramount but the skills and training are genuine. Give yourself the best sport kickboxing training around.

Here are just some of the enormous benefits you will enjoy with the latest PKA-Kickboxing class training:

Overwhelmingly Increased Fitness Levels
Wickedly Effective Self Defence
Definite Weight Loss
Something Different
Increased Self Confidence
Enhanced Sense of Well Being and Security
Flexibility
Structured Training
Experienced Instructors
Stress Relief
Safe Yet Effective Training Practises

In addition, PKA-Kickboxing is available to everyone - men, women and children... All classes are run safely, with structure and by some of the best Instructors in the industry.

PKA-Kickboxing is one of the safest of all martial arts for several reasons. All classes are well designed and supervised. Protective equipment is compulsory. Sparring is optional. You are not forced to fight if you don't want to (unlike so many other martial arts). Most students do not want to spar in class or in competitions... but for those that do we have dedicated sessions just for sparring.

So if sparring is not compulsory then how do you ever put theory into practice!

A Unique Approach...

PKA-Kickboxing is proud to have a unique syllabus. Instead of just learning kickboxing movements into thin air or even just punching pads or bags (which we do anyway) we have 'Technical Sets'... these are:

Specific combinations of Kickboxing movements which are put together and performed with a fellow student. They are a very natural and fluid way of learning... through repetition good skills will come quickly and easily to you.

Your Instructor will give you a thorough understanding of Kickboxing basics over the first few months. As your skills improve, more combinations and techniques will be shown to you. All the time your fitness, flexibility and confidence will be improving.

How Fit Do I Have
To Be To Start?

All of our training is structured and we treat all our new students as 'unfit'. We allow you to train at your own pace with lots of encouragement. We know you will make rapid progress once training in a PKA-Kickboxing school regardless of your physique, natural ability, condition or experience.

Training, although serious, is conducted in a friendly atmosphere and all our Instructors are very approachable.

Your Instructor is a highly qualified Black Belt, but we insist on more. All have nationally recognised 1st4sport coaching awards, highest level police checks for teaching with children (enhanced CRB) and high quality insurance.